An additional Mind-Body Wellness Class has been added every Tuesday from 10am-11am in the Multipurpose Room. The complete Physical Wellness Schedule is listed below:
Aerobics - Mondays from 6-7pm; Pilates - Tuesdays and Thursdays from 5-6pm; Weight Training - Mondays and Wednesdays from 5-6pm, Tuesdays and Thursdays from 4-5pm; Yoga - Tuesdays from 6-7pm and Thursdays from 12:30-1:30pm; Meditation for Mind-Body Wellness - Tuesdays from 9:30am-10:30am and Thurdays from 11:30am-12:30pm; Tai-Chi - Thursdays from 2-3pm
A licensed massage therapist, Maggie Hernandez, will provide 20 minute chair massages at Methodist Estabrook Cancer Center on the first Tuesday of each month from 2:30 - 4:30 p.m.
If you are a patient or caregiver, please call (402) 354-HOPE to schedule your appointment. Check in for your appointment at Methodist Estabrook Cancer Center - Administration 102.